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Plant-Based Weight Loss Solution : A 28-Day Plan and Cookbook to Lose Weight the Healthy Way by Marina Savelyeva and Viktoria Waite (2021, Trade Paperback)

$ 4.43

  • Author: Marina Savelyeva, Viktoria Waite
  • Book Title: Plant-Based Weight Loss Solution : a 28-Day Plan and Cookbook to Lose Weight the Healthy Way
  • Format: Trade Paperback
  • Genre: Cooking, Health & Fitness
  • ISBN-10: 1648769470
  • ISBN-13: 9781648769474
  • Intended Audience: Trade
  • Item Height: 0.4 in
  • Item Length: 0.9 in
  • Item Weight: 12.7 Oz
  • Item Width: 7.5 in
  • Language: English
  • Number of Pages: 144 Pages
  • Publication Year: 2021
  • Publisher: Callisto Publishing LLC
  • Reviews: "This book is a great resource/guide for readers who are looking for a variety of meal-planning tips while on a (primarily) plant-based eating pattern. These recipes are easy to prep and incorporate into anyone's lifestyle! This resource comes from two trusted nutrition professionals who also know how to make meals creative and fun!" --Yasi Ansari, registered dietitian nutritionist & certified specialist in sports dietetics, "Even if you don't identify as a vegan, embracing these plant-based foods can steer you in the right direction when you discover a fork in your life's road. And you can use that fork to go around the world in 28 days savoring these recipes incorporating international flavors. Furthermore, these recipes can improve more than your weight and can be embraced beyond the 28 days for a lifetime of better health, stronger self-care, and positive love for the body you have." --Alicia Grabowski, registered dietitian and nutrition instructor "When it comes to weight loss, overall health, or disease prevention management, plant-based eating is a proven tool. This book is so well laid out and gives you important tips. The recipes are easy and delicious--and I am simply impressed!" --Sangeeta Shrivastava, PhD, owner and RDN at Dr. Sangeeta Nutrition "There are so many cookbooks out in the market, but few are written by a registered dietitian with such focus on the power and variety of ingredients. The recipes are easy to shop for, follow, and execute in minimal time. One of my favorite recipes from this book is the stuffed red bell peppers with edamame and avocado." --Hector Vasquez, MS, RD, "When it comes to weight loss, overall health, or disease prevention management, plant-based eating is a proven tool. This book is so well laid out and gives you important tips. The recipes are easy and delicious--and I am simply impressed!" --Sangeeta Shrivastava, PhD, RDN, FAND and owner of Dr. Sangeeta Nutrition, "Even if you don't identify as a vegan, embracing these plant-based foods can steer you in the right direction when you discover a fork in your life's road. And you can use that fork to go around the world in 28 days savoring these recipes incorporating international flavors. Furthermore, these recipes can improve more than your weight and can be embraced beyond the 28 days for a lifetime of better health, stronger self-care, and positive love for the body you have." --Alicia Grabowski, registered dietitian and nutrition instructor, "There are so many cookbooks out in the market, but few are written by a registered dietitian with such focus on the power and variety of ingredients. The recipes are easy to shop for, follow, and execute in minimal time. One of my favorite recipes from this book is the stuffed red bell peppers with edamame and avocado." --Hector Vasquez, MS, RD, "Even if you don't identify as a vegan, embracing these plant-based foods can steer you in the right direction when you discover a fork in your life's road. And you can use that fork to go around the world in 28 days savoring these recipes incorporating international flavors. Furthermore, these recipes can improve more than your weight and can be embraced beyond the 28 days for a lifetime of better health, stronger self-care, and positive love for the body you have." --Alicia Grabowski, registered dietitian and nutrition instructor "When it comes to weight loss, overall health, or disease prevention management, plant-based eating is a proven tool. This book is so well laid out and gives you important tips. The recipes are easy and delicious--and I am simply impressed!" --Sangeeta Shrivastava, PhD, RDN, FAND and owner of Dr. Sangeeta Nutrition "There are so many cookbooks out in the market, but few are written by a registered dietitian with such focus on the power and variety of ingredients. The recipes are easy to shop for, follow, and execute in minimal time. One of my favorite recipes from this book is the stuffed red bell peppers with edamame and avocado." --Hector Vasquez, MS, RD, "Even if you don't identify as a vegan, embracing these plant-based foods can steer you in the right direction when you discover a fork in your life's road. And you can use that fork to go around the world in 28 days savoring these recipes incorporating international flavors. Furthermore, these recipes can improve more than your weight and can be embraced beyond the 28 days for a lifetime of better health, stronger self-care, and positive love for the body you have." --Alicia Grabowski, registered dietitian and nutrition instructor "When it comes to weight loss, overall health, or disease prevention management, plant-based eating is a proven tool. This book is so well laid out and gives you important tips. The recipes are easy and delicious--and I am simply impressed!" --Sangeeta Shrivastava, PhD, owner and RDN at Dr. Sangeeta Nutrition "There are so many cookbooks out in the market, but few are written by a registered dietitian with such focus on the power and variety of ingredients. The recipes are easy to shop for, follow, and execute in minimal time. One of my favorite recipes from this book is the stuffed red bell peppers with edamame and avocado." --Hector Vasquez, MS, RD "Even if you don't identify as a vegan, embracing these plant-based foods can steer you in the right direction when you discover a fork in your life's road. And you can use that fork to go around the world in 28 days savoring these recipes incorporating international flavors. Furthermore, these recipes can improve more than your weight and can be embraced beyond the 28 days for a lifetime of better health, stronger self-care, and positive love for the body you have." --Alicia Grabowski, registered dietitian and nutrition instructor "When it comes to weight loss, overall health, or disease prevention management, plant-based eating is a proven tool. This book is so well laid out and gives you important tips. The recipes are easy and delicious--and I am simply impressed!" --Sangeeta Shrivastava, PhD, owner and RDN at Dr. Sangeeta Nutrition "There are so many cookbooks out in the market, but few are written by a registered dietitian with such focus on the power and variety of ingredients. The recipes are easy to shop for, follow, and execute in minimal time. One of my favorite recipes from this book is the stuffed red bell peppers with edamame and avocado." --Hector Vasquez, MS, RD, "Even if you don't identify as a vegan, embracing these plant-based foods can steer you in the right direction when you discover a fork in your life's road. And you can use that fork to go around the world in 28 days savoring these recipes incorporating international flavors. Furthermore, these recipes can improve more than your weight and can be embraced beyond the 28 days for a lifetime of better health, stronger self-care, and positive love for the body you have." --Alicia Grabowski, registered dietitian and nutrition instructor "When it comes to weight loss, overall health, or disease prevention management, plant-based eating is a proven tool. This book is so well laid out and gives you important tips. The recipes are easy and delicious--and I am simply impressed!" --Sangeeta Shrivastava, PhD, RDN, FAND and owner of Dr. Sangeeta Nutrition "There are so many cookbooks out in the market, but few are written by a registered dietitian with such focus on the power and variety of ingredients. The recipes are easy to shop for, follow, and execute in minimal time. One of my favorite recipes from this book is the stuffed red bell peppers with edamame and avocado." --Hector Vasquez, MS, RD "This book is a great resource/guide for readers who are looking for a variety of meal-planning tips while on a (primarily) plant-based eating pattern. These recipes are easy to prep and incorporate into anyone's lifestyle! This resource comes from two trusted nutrition professionals who also know how to make meals creative and fun!" --Yasi Ansari, registered dietitian nutritionist & certified specialist in sports dietetics
  • Synopsis: Lose weight naturally with the power of a whole-food, plant-based diet Discover a sustainable take on weight loss that's as good for your body and the environment as it is for your waistline. This combination guide and plant-based cookbook helps you change the way you eat with friendly advice and an easy-to-follow meal plan, plus plenty of flavorful whole-food recipes that anyone can make at home. Go beyond other whole-food, plant-based cookbooks with- 28-day kick-start -It's simple to get started thanks to a plant-based cookbook that walks you through the first four weeks of your new diet. Tips for going plant-based -Learn what you should stock in your plant-based kitchen, how to supplement your diet with exercise, and more. SOS-free recipes -This plant-based cookbook is filled with tasty meals that draw out the naturally rich flavors of the ingredients without relying on added salt, oil, or refined sugar. Make your weight loss journey easy and healthy with this plant-based cookbook., Lose weight naturally with the power of a whole-food, plant-based diet Discover a sustainable take on weight loss that's as good for your body and the environment as it is for your waistline. This combination guide and plant-based cookbook helps you change the way you eat with friendly advice and an easy-to-follow meal plan, plus plenty of flavorful whole-food recipes that anyone can make at home. Go beyond other whole-food, plant-based cookbooks with: 28-day kick-start --It's simple to get started thanks to a plant-based cookbook that walks you through the first four weeks of your new diet. Tips for going plant-based --Learn what you should stock in your plant-based kitchen, how to supplement your diet with exercise, and more. SOS-free recipes --This plant-based cookbook is filled with tasty meals that draw out the naturally rich flavors of the ingredients without relying on added salt, oil, or refined sugar. Make your weight loss journey easy and healthy with this plant-based cookbook., Lose weight naturally with the power of a whole-food, plant-based diet Discover a sustainable take on weight loss that's as good for your body and the environment as it is for your waistline. This combination guide and plant-based cookbook helps you change the way you eat with friendly advice and an easy-to-follow meal plan, plus plenty of flavorful whole-food recipes that anyone can make at home. Go beyond other whole-food, plant-based cookbooks with: 28-day kick-start-It's simple to get started thanks to a plant-based cookbook that walks you through the first four weeks of your new diet. Tips for going plant-based-Learn what you should stock in your plant-based kitchen, how to supplement your diet with exercise, and more. SOS-free recipes-This plant-based cookbook is filled with tasty meals that draw out the naturally rich flavors of the ingredients without relying on added salt, oil, or refined sugar. Make your weight loss journey easy and healthy with this plant-based cookbook.
  • TitleLeading: The
  • Topic: Specific Ingredients / Natural Foods, Health & Healing / Weight Control, General, Diet & Nutrition / Weight Loss
  • brand: Callisto Publishing LLC
  • gtin13: 9781648769474

Description

Note : Any images shown are stock photographs and product may differ from what is shown. You are purchasing a Good copy of 'The Plant-Based Weight Loss Solution: A 28-Day Plan and Cookbook to Lose Weight the Healthy Way' Condition Notes: Book is in good condition. Minimal signs of wear. It May have markings or highlights, but kept to only a few pages. May not come with supplemental materials if applicable.