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Organic Mesquite Powder - Non-GMO, Kosher, Raw, Vegan, Bulk – by Food to Live Organic Mesquite Powder Certified Organic by A Bee Organic Certified Kosher by Union of Orthodox Jewish Congregations of America Suitable for Vegetarians Suitable for Vegans Non-GMO About the product: LOW GLYCEMIC INDEX: Mesquite powder is a special sweetener that doesn’t cause sugar spikes. GOOD SWEETENER FOR A DIET: Low in calories, fats, and sugar, Organic Mesquite Powder fits any meal plan. RICH IN PROTEINS: Food To Live Organic Mesquite Powder gives you a boost of easily digestible amino acids. SOURCE OF IRON AND CALCIUM: Mesquite powder is rich in minerals: calcium, iron, zinc, and potassium. TOP-QUALITY ORGANIC PRODUCT: Organic Mesquite Powder from Food To Live is free of any toxins and dangerous additives. Product Description: What Is Mesquite and How Is It Used? Mesquite is a tree, which is more like a shrub. There are about 40 species of this plant in the world today and they originate from the southwest of the US. Mesquite trees have been around for millennia and during this time it’s evolved into a truly formidable plant. Every part of it is incredibly valuable. Organic Mesquite Powder from Food To Live is made from the ripe pods of the plant. This product can be used for cooking a great number of delicious and nutritious dishes that will complement a well-balanced healthy diet. Mesquite trees are quite extraordinary and valued for their lumber as much as their fruits. In fact, they are the source of the most expensive lumber in the US and are used to create high-end furniture. The Spanish conquistadores of old used this invaluable resource to make some of their best ships. When hearing the word ‘mesquite’, the vast majority of Americans think of barbecue because this tree is used as fire fuel. It’s said that the meat cooked on a mesquite fire has a unique taste and tenderness to it. The same goes for veggies as well, so even vegans can appreciate the special properties of burning mesquite bark. However, the most special part of the plant is definitely its fruit. The tree produces pods filled with seeds. Technically, this specifies mesquite as a legume. The pods are edible in their entirety and are used to create mesquite flour/powder. It’s a staple ingredient in the cuisines of the indigenous people. Some researchers believe that the low-glycemic index of this flour was the reason why so few Indians have suffered from diabetes before the 20 th century. At that time, processed foods and sugary sodas pushed the native recipes aside, which resulted in a sudden increase in the number of these patients among the Indigenous Americans. The Invasion of Honey Mesquite Trees Mesquite plants have another interesting property that definitely explains how they managed to survive eons on the planet. They are extremely cunning and resilient invaders. They thrive only in desert-like terrain, but one they get a foothold, they are almost impossible to remove. This way some species of mesquite trees have spread to Africa and Asia. Unfortunately, this isn’t a very good thing as mesquite plants tend to ‘suffocate’ the native flora, which causes a gradual collapse of the ecosystem. How to Make Mesquite Powder Raw mesquite powder is made in a rather easy way. The pods of the plant are simply ground into the fine powder we can later use for cooking. No additional treatments are used during the processing of this product in order to preserve its original nutritional value. You can try making the powder yourself if you have access to dried mesquite pods. However, in order to make it achieve the fine consistency, it should have, you’ll ned to use the commercial-grade equipment. ------------------------------------- Mesquite Powder: Benefits for Sugar Control There is a lot of information about mesquite powder circulating the Web, and some of these texts might give you a false impression of the product’s effects. Some sources claim that this plant has the power to stabilize the levels of glucose. This isn’t entirely correct as it’s natural for this particular vital to fluctuate. However, it is true that mesquite powder provides you with a boost of dietary fiber. It also contains fructose, a less ‘volatile’ type of sugar, and has a naturally low glycemic index of 25. When you consider all these factors together, it becomes obvious that ingesting this type of sweetener doesn’t cause a shockingly sudden spike in glucose levels. Organic Raw Mesquite Powder: Nutrients Raw mesquite powder might not be as much of a nutritional powerhouse as some superfoods, but it contains valuable minerals. When it comes to these elements, every microgram counts as they are often lacking in the traditional American diet. The powder provides you with small amounts of: Iron Zinc Calcium Magnesium Potassium There are also some B vitamins contained in the seeds. All in all, the addition of even a teaspoon of mesquite powder to your morning cup of coffee helps make the drink more nutritious. These changes are small, but they are relevant, especially if you ingest the product regularly. Due to the low-calorie count, mesquite powder can be used to literally make your weight management meal plan sweeter. This will definitely help keep your motivation up as bland dishes and the ‘no desserts’ rule are the main reasons why one’s resolve falters during these programs. Mesquite Food for Vegans and Vegetarians The main value of Food To Live Organic Mesquite Powder for vegans comes from its high protein content. For this reason, it’s also a great ingredient for protein shakes used by bodybuilders. Like all plant proteins, amino acids you get from mesquite powder are easy to digest, so your body can use them effectively. A teaspoon of this powder contains a gram of protein. This will matter a great deal for the people who plan their meals meticulously to ensure a healthy nutrient intake. Mesquite Beans or Mesquite Powder? All parts of the mesquite pod are edible, which means that you can snack on the beans whenever you want. As the powder is made from the whole pod, its nutritional value differs from the seeds, and you can’t really use it as a snack. Mesquite beans are about 40% protein, though their mineral content is lower than that of the rest of the pod. They taste mildly sweet and nutty, so you can add a few to your daily handful of nuts for a boost of extra nutrients. The fat content in the seeds is low. Overall, you can enjoy both mesquite powder and beans, but use them in different capacities, one as a culinary ingredient, and the other as a raw healthy snack. --------------------------------- Is Mesquite Powder a Superfood? It’s true that some sources call raw mesquite powder a superfood. However, the opinions regarding this matter are divided. On one hand, it’s a nutritious product and really makes a great addition to any diet. It’s especially good for you when used to substitute more harmful sweeteners. On the other hand, the nutritional value of mesquite powder isn’t as high as other superfoods, such as maca powder or hemp. Therefore, its inclusion into your meal plan can’t make an equally strong impact. All in all, the term ‘superfood’ doesn’t fit into the mesquite definition, but this doesn’t negate the fact that this nutritious food is good for you. Mesquite Powder: Side Effects Various types of mesquite food have been used by various indigenous peoples of both Americas for millennia. This ingredient is a staple in some of those cuisines even today, which is a good enough proof that there is no such thing as ‘mesquite overdose’. This product doesn’t have any specific side effects and is actually used in the manufacturing of some medicinal products. The risk of developing an allergic reaction to mesquite powder is extremely low. As this product doesn’t contain gluten, it’s safe even for those with this pesky food sensitivity. However, you should never forget that overeating is bad for you, regardless of how ‘good’ the food is. You should develop a well-balanced meal plan that will account for your energy needs. Organic raw mesquite powder can fit into a weight management program as a substitute for sweeteners that usually have a higher count of calories and sugars. Bear in mind that it contains fructose instead of glucose. Therefore, your body metabolizes this sweet treat is a slightly different manner. It’s important to note that it’s a safe sweetener option for those with various types of insulin-related issues. Due to the high content of soluble fibers, mesquite powder is good for detox. These substances soak up the toxins ejected from the liver when they travel through your intestines. They gently cleanse your body in the most natural manner. However, consuming too much fiber-rich food can result in constipation. How Does Mesquite Powder Taste Like? Mesquite powder is one of those foods that cannot be described by taste. It’s a little bit nutty, quite a bit sweet, and has a sprinkle of spice to it. The flavor may vary depending on the manufacturer as well as the origin of the product. However, one thing you can always rely on is for your Organic Mesquite Powder from Food To Live to be pleasantly sweet. When combined with powdered spices, this food can transform completely. It’s a perfect culinary companion for cocoa powder, which is naturally bitter. Sifting them together and adding a dash of milk (vegan or dairy) will produce a magnificent drink that both children and adults will enjoy. This kind of hot cocoa tastes best on cold winter nights. Mesquite Powder: Recipes for Every Day Organic Mesquite Powder from Food To Live is an extremely versatile ingredient that can find many uses in your kitchen. Despite its primary application as a natural sweetener, you can include it in some savory dishes as well. It works brilliantly in marinades, so you can try adding a teaspoon of it into your favorite mixes. Mesquite powder can be combined with any spices and its taste isn’t overpowering. This allows you to include it in many recipes in order to enhance their sweetness or add another subtle layer to the flavor. The most common culinary uses for raw mesquite powder are: · Oatmeal and granola. You just need to sprinkle a spoonful of it onto your morning cereal or granola. This will definitely make the treat more enjoyable. It will also save you from the need to use honey, a sweetener that is much heavier on both sugars and fats. · Smoothies. A tablespoon (or two) of organic raw mesquite powder can make even a vegetable smoothie taste better. This ingredient also increases the nutritional value of the drink. Due to the high content of proteins, mesquite powder is a valuable addition to any protein shakes you take to the gym. · Raw treats. If you are a raw vegan, having some mesquite flour at home is a must as it doesn’t have to be cooked. Therefore, it’s a perfect ingredient for the numerous raw dessert recipes. It allows making delicious crusts. You can also include it in raw chocolate recipes as it complements the natural flavor of cocoa powder quite well. · Breads and cookies. Various Indian nations have been using mesquite flour for many centuries and were healthier for it. You can utilize it as a substitute for regular wheat flour in any baking recipe. Banana bread with mesquite powder is incredibly delicious and so are chocolate chip cookies. Note that due to the fact that this powder’s chemical properties are a little different from regular white flour, you should mix them in 1:4 or 1:2 proportions. If you have gluten sensitivity, mix mesquite with any other kind of gluten-free flour. · Drinks. If you want to sweeten your coffee or tea with something that would actually add nutritional value as well as taste, use mesquite powder. You can even create a special drink of it, like a cocoa. The natural flavor of the powder is so nice that some people like simply dissolving a few spoonfuls in water and enjoying the drink hot or cold. Buying Mesquite Powder in Bulk: How to Store Food To Live Organic Mesquite Powder is available in bulk, which is convenient for savvy-shoppers who like to get the most value for their money. This product keeps well, like all dry goods. You just need to keep it in an airtight container as moisture will ruin the powdery texture. Mesquite flour doesn’t expire per se, so you can store an unopened pack months after the Best By date. WARNING: Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food. Payment Shipping Returns PayPal is the preferred payment method. We ship every day Monday - Friday. We hope you will love your purchase, however, if you need to return it, we have a 30-day return policy.